Challenges
Follow structured series designed to help you build strength, stay consistent, and take the guesswork out of your routine. Each challenge includes a curated selection of workouts and a clear plan to follow so you can focus on showing up and making progress.
14 Day Fitness Circle Challenge
The 14 Day Fitness Circle Challenge is a two week series designed to build strength, boost consistency, and challenge your body in a focused, efficient way.
​
With 14 intentional workouts, including full-body strength days and targeted muscle sessions, this challenge provides a clear plan to follow while still allowing flexibility within your routine. Expect a blend of weighted and non-weighted classes that strengthen your core, build total body strength, and challenge your endurance.
​
Whether you follow the challenge exactly as designed or use the workouts as strategic add-ons to your current training, this series is all about building momentum and proving that consistency drives results.
Filter by duration, equipment, and muscle group
28 Day Challenge
The 28 Day Challenge is a four week series designed to help you build strength, establish consistency, and create sustainable momentum.
​
With 20 thoughtfully programmed workouts, built-in rest days, and a balanced weekly schedule, this challenge combines Full Body Sculpt, Abs & Assets, Power Core, and Mat Pilates to deliver a well-rounded approach to strength and movement.
​
Each workout ranges from 20 to 50 minutes and includes equipment guidance and modifications, making it easy to progress at your own pace and fit the challenge into your lifestyle.
​
Whether you're returning to movement or looking to level up your routine, this challenge provides the structure and flexibility to help you finish the month feeling stronger, more energized, and more confident in your routine.
Filter by duration, equipment, and muscle group