Strong body. Strong mind. Find your strength.
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Harmonia is your go-to fitness app for all things strength x pilates. With unlimited access to a variety of pilates classes and workout programs, you can train anywhere, anytime. Whether you’re looking to build muscle, improve core strength and stability, or just want to switch up your current workout routine, Harmonia offers a range of classes to fit every goal and fitness level. Get ready to move with confidence and achieve results, all from the comfort of your home or the gym.
Jasmyn Cote
Meet Jasmyn — your coach and the heart behind Harmonia.
With a background in personal training, nutrition, and pilates, Jasmyn combines science-backed guidance with real-life experience to help women build strength, confidence, and balance. Her journey—from athlete to bikini competitor to pilates instructor and physiotherapist assistant—fuels her passion for holistic, sustainable wellness.
Her love for movement began early with dance, swimming, and running, and deepened during her undergraduate years when she discovered her passion for the gym. The pandemic became a turning point, inspiring her to pursue professional certifications and explore diverse disciplines including CrossFit, pilates, yoga, and bodybuilding. In August 2023, she reached a milestone by competing in her first bikini competition—a transformative experience that reshaped her approach to health and fitness.
After the show, Jasmyn was ready for change. No longer driven by extremes, she craved balance and a more holistic approach to wellness. From this, Harmonia was born. Named after the Greek goddess of harmony, Harmonia represents the belief that true strength comes from balance between mind and body through movement and nutrition.
In 2024, Jasmyn became a certified pilates instructor in mat, reformer, chair, and cadillac, teaching both group and private classes. By 2025, she began working as a physiotherapist assistant, using reformer pilates as part of treatment plans to support recovery and strength-building.
Today, Jasmyn is passionate about growing Harmonia both online and in-person—sharing balanced, sustainable practices and empowering women to transform their health with confidence, strength, and grace.
