Strong body. Strong mind. Movement with intention. Find your strength.
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Harmonia
Harmonia is your go-to fitness app for all things strength x pilates. With unlimited access to a variety of pilates classes and workout programs, you can train anywhere, anytime. Whether you're looking to build strength, improve flexibility, or challenge your core, Harmonia offers a range of classes to fit every goal and fitness level. Get ready to move with confidence and achieve results, all from the comfort of your home or the gym.
Jasmyn Cote
Meet Jasmyn, the heart and soul behind Harmonia and your personal coach in the app. With a background as a certified personal trainer, nutritionist, and pilates instructor, Jasmyn brings a wealth of experience to both online and in-person fitness coaching. Her passion for empowering women through customized fitness programs stems from her lifelong dedication to an active lifestyle, starting with her early years in dance, swimming, and running.
Jasmyn's journey into fitness deepened during her undergraduate years, where she discovered her love for wellness in gym settings. The pandemic became a turning point, prompting her to pursue professional certifications and explore diverse fitness disciplines like CrossFit, pilates, yoga, and bodybuilding. Her dedication culminated in a significant milestone when she triumphed in her first bikini competition in August 2023, a transformative experience that reshaped her approach to health and fitness.
Driven by her commitment to holistic wellness, Jasmyn continues to expand her expertise, with a focus on female health and hormones. Beyond advocating for balanced and sustainable fitness practices, she aims to inspire and support individuals on their own journeys toward transformative health.
